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Citrus

​A goal without a plan is just a wish!

 

Investing in our health is one of the most important things we do. Many of us need structure - and support - to achieve success.

 

John's plans all include:

 

  • 45 minutes of 1-to-1 nutritional coaching

  • Mobile app and online platform with meal plans, recipes and tool

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These plans have been built with you in mind, from a one-off plan and coaching session through to more regular, structured support. 

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If you can't find something to suit you, please drop John a line there may still be a way he can help! â€‹

Plans and Programmes for health, nutrition, and weight loss

Book a free discovery call on our support & book page or choose a plan to support your success

  • Free Discovery Call

    0£
    Don't know where to begin? Book a FREE discovery call to discuss your eating, nutrition, and wellbeing
    Valid for one month
    • FREE 20 minute discovery call
    • Discuss your goals and ambitions
    • Share your challenges and explore solutions
    • Talk about your eating, nutrition, and wellbeing

  • Nutrition Plus - 1x Coach session & App

    45£
    An initial assessment, unique plan, and 12 months unlimited App access
    Valid for one month
    • Nutrition Plus - coaching & app access

  • Nutrition Plus Premium - Coaching & App

    99£
    Initial assessment, unique plan, 3 coaching sessions per quarter & monthly app access
    Valid for 3 months
    • You'll have an initial nutritional assessment with John
    • Your own personal eating plan which reflects your goals
    • 1 coaching session per month for 3 months
    • Monthly plan review - to keep you on the track to success
    • Unlimited App access to track your achievements

  • Weight Loss 4 week kick starter

    145£
    This package includes a nutritional assessment, unique plan, plus a further 4 coached sessions & app access!
    Valid for 5 weeks
    • Weight Management
    • Initial Assessment

  • Weight loss 8 week booster

    199£
    A unique & personalised plan designed for you! This plan offers a total of 9 coached sessions including a personalised assessment.
    Valid for 2 months
    • Weight loss 8 week booster

  • Weight loss 12 week accelerator

    299£
    This bespoke package is designed to support sustainable weight loss through a unique plan.
    Valid for 3 months
    • Weight loss 12 week accelerator
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