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Fruits and Nuts

Supporting you

John offers a wide range of support so that everyone can build their own knowledge, confidence, and skills, around eating, health and lifestyle. 

It's all about you

 

Discover your own potential and revitalise your wellbeing through John's unique person-centred approach.

 

Focusing on your needs, lifestyle, and personal goals, John can help you achieve success, by developing your knowledge, building your confidence, and enhancing your awareness. 

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John can help you achieve your ambitions through initial assessments, individual coaching, personalised plans, group workshops, and longer-term programmes which can help you hit your goals. 

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John's unique approach to nutrition

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Your personal nutrition plan will provide a unique combination of 121 coaching, a tailored programme which provides a helpful guide for your daily life, information, food logging, and recipes through our app. There are a range of packages and plans to suit everyone, each offering the same level of quality, care, and support, to help you unlock your potential. 

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Your exclusive access to our online platform and app puts you in control from day one, offering the ability to track your progress, support your own success, and take control of your daily eating. The app includes a messaging function, so you can keep in touch throughout your programme, to get advice, support, and encouragement between coaching sessions. 

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No restrictive dieting, useless points systems, or foodie fads!

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With John, you won't have to endure a restrictive diet that makes you miserable, or leaves you unable to eat out and socialise. Instead, your nutrition plan will be built and designed just for you, reflecting your needs and goals. 

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John's approach means you'll have the support, tips, tricks, and tools, to give you the opportunity to achieve your ambitions. 

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If you think this sounds like a good approach for you, get in touch, for a free discovery call!

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Discover

Want to find out more?

Have some questions & need a quick chat? 

Secure your own free 15 minute discovery call with John.

advice

If you need a dedicated space to discuss your current diet in detail, without committing to a specific diet plan, book a one-off initial assessment with John. 

Personal plan

If you're ready to commit to a plan that's created around you, book now.

With access to our exclusive online platform & app, you'll be ready to achieve your goals. 

workshop

Part of a team or group? Providing coaching to through a programme? 

Running a community group?

Access John's elite athlete experiences & nutritional expertise through a guided talk. 

Nothing to book right now. Check back soon.
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